An interview with Dr. Robert Emmons on the power of gratitude on our personal and professional life. In this interview we explore the following topics.

  1. A look atĀ gratitude and why it is important.
  2. How cultivating gratitude in our life can improve our performance.
  3. How we can cultivate gratitude in our life.
  4. Why the brain has a tendency to focus on the negative.
  5. The positive impact gratitude can have on our physical well-being.

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